Free PDF Effective Techniques for Unarmed Combat
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Effective Techniques for Unarmed Combat
Free PDF Effective Techniques for Unarmed Combat
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Product details
Age Range: 12 and up
Paperback: 90 pages
Publisher: Unique Publications; 1 edition (June 2000)
Language: English
ISBN-10: 1892515180
ISBN-13: 978-1892515186
Product Dimensions:
10 x 7 x 0.2 inches
Shipping Weight: 7 ounces (View shipping rates and policies)
Average Customer Review:
3.4 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#7,408,813 in Books (See Top 100 in Books)
This is a good basic book for beginners in martial arts. If you have advanced training then you already know what's in the book.
This book is a very good one for understanding the most effective ways to move the body in a fight. The author starts off going into leverage in what he titles "A Primer", and then goes into the physics and biomechanics of throwing powerful strikes, including putting the maximum amount of weight into a punch. The second chapter is "Guiding Principles for Kickboxing", and goes into powerful, nontelegraphic blows while keeping a good defensive possition. The third chapter goes a little into jointlocks, and specifically the "wakigatame" style arm bar. The next chapter, on "combat wrestling", goes into a few basic, but effective, takedowns, used primarilly as examples to illustrate the authors principles. I think the chapter on unarmed vs. knives is worth looking at, but wouldn't be my #1 source of information on the subject. The last real chapter is unique in that it's about sentry removal in a non-lethal manner for the military. The book ends with a scientific breakdown of Holyfield/Tyson. It's a very good book, especially for the power-hitting and leverage chapters.
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